Perfectionism Is Holding You Back | Bob Rosen
What if the very traits we celebrate—success, control, perfection—are actually weighing us down? In this episode of Behavioral Grooves, we sit down with psychologist,…
What if the very traits we celebrate—success, control, perfection—are actually weighing us down? In this episode of Behavioral Grooves, we sit down with psychologist,…
What if the key to a fulfilling life isn’t about gaining complete control, but accepting that we never truly will? This week, we sit…
Continuing their pursuit of knowledge, Kurt and Tim explore the impactful books that have shaped their perspectives in 2023. They unwrap the highlights of…
Conscientiousness, perseverance and meticulousness are all words associated with perfectionism. But perfectionism comes from a deeper sense of inadequacy, of not feeling good enough….
Margaret Robinson Rutherford, PhD, is a clinical psychologist in private practice with more than twenty-five years of experience treating individuals and couples for depression,…