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The Trick That Shapes Every Choice You Make | Mikael Klintman

How does framing influence the way we think, feel, and act? Sociologist and author Mikael Klintman, an expert in the field, joins us to discuss how framing shapes every part of our lives —from how we judge art to how we view politics, health, and even conversations around the dinner table.  We dissect how subtle shifts in language and context can transform our perceptions, and how much of what we “see” depends on how it’s framed. 

Framing isn’t inherently good or bad – it’s neutral. It has the power to both enlighten and mislead us, depending on the intent. Framing techniques are all around us—they appear in everything from advertising to the songs subway musicians choose to play —and they often occur before we even realize they are happening. 

We also touch on the concepts of frame expansion and frame contraction — dynamics that can broaden or shrink our views — and how these actions can fuel both unity and polarization. For those interested in using framing responsibly to connect better or communicate more effectively, this episode offers practical insights to help you reframe how you see the world around you. 

Want to watch this episode? Check it out on our YouTube Channel

 ©2025 Behavioral Grooves

Topics

[0:00] Introduction and Speed Round with Mikael Klintman

[6:29] Framing: A Double-Edged Sword?

[13:02] The Art of Social Influence

[17:07] Rough and Smooth Framing

[22:54] Frame Expansion and Contraction

[30:12] Behavioral Economics and Framing

[36:25] Framing in Everyday Life

[41:23] Music and Framing

[48:04] Grooving Session: Using Framing to Reframe Your Own Mindset

©2025 Behavioral Grooves

Other Episodes for Grooving

Ep. 409 – The Science of Influence: Nudges in Action | Silvia Saccardo

Ep. 292 – How The Invisible Influence of Culture Shapes Our Behavior | Michele Gelfand