The Science of a Thriving Relationship | Rachel Glik

Can a relationship thrive on love alone? Probably not. It takes personal growth, prioritization, and shared purpose to truly nurture what this week’s guest, Rachel Glik, calls A Soulful Marriage. In this pseudo-Valentine’s Day-themed episode, we explore the key pillars that make relationships deeply meaningful and resilient.

We break down the “duck effect”—the illusion of perfect relationships we see on social media—and discuss how comparison undermines our happiness. Rachel explains why friction isn’t something to fear but rather an opportunity for growth, both individually and as a couple. We also dive into self-responsibility, communication strategies, and the power of prioritizing your partner, all of which can help transform a struggling relationship into a thriving one.

Finally, we get a little spiritual (OoOoOooo) as Rachel shares insights from Kabbalah and psychotherapy, offering actionable steps for strengthening emotional bonds. From the “Love Seat” method to the importance of shared purpose, this episode is packed with takeaways you can use to deepen your relationship. So grab your partner, cue up this episode, and get ready for a love-filled conversation—because love is in the air, and so is science!