Why Self-Improvement Is Holding You Back | Oliver Burkeman

What if the key to a fulfilling life isn’t about gaining complete control, but accepting that we never truly will? This week, we sit down with bestselling author Oliver Burkeman to explore the philosophy behind his new book, Meditations for Mortals, and why life isn’t a series of problems to be solved—but uncertainties to embrace.

Oliver unpacks how our obsession with productivity and efficiency often masks a deeper fear of uncertainty and why perfectionism can keep us from doing truly meaningful work. We dive into the philosophy of “imperfectionism” and the power of taking action despite life’s inevitable messiness. From breaking free of rigid self-improvement frameworks to making peace with unfinished business, this episode invites you to rethink your relationship with time, work, and purpose.

Along the way, we discuss why waiting for the “perfect moment” is often just a form of avoidance and how the most meaningful actions start with small, imperfect steps. Whether you’re looking to improve daily habits, let go of perfectionism, or embrace life’s unpredictability, this conversation will inspire you to take the first step toward a more perfectly imperfect life.

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