Why Resilience Is More Than Just Bouncing Back | Gabriella Rosen Kellerman MD
There are actually 5 drivers of resilience; optimism, self compassion, cognitive agility, self efficacy and emotional regulation. We dive deep into each of these…
There are actually 5 drivers of resilience; optimism, self compassion, cognitive agility, self efficacy and emotional regulation. We dive deep into each of these…
What if we were so optimistic, nothing ever felt like an obstacle, only an opportunity? As an unapologetic optimist, Dr. Paul Zeitz has overcome…