<?xml version="1.0" encoding="UTF-8"?>
<!-- This sitemap was dynamically generated on April 3, 2026 at 1:07 pm by All in One SEO v4.9.0 - the original SEO plugin for WordPress. -->

<?xml-stylesheet type="text/xsl" href="https://behavioralgrooves.com/default-sitemap.xsl"?>

<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom">
	<channel>
		<title>Behavioral Grooves</title>
		<link><![CDATA[https://behavioralgrooves.com]]></link>
		<description><![CDATA[Behavioral Grooves]]></description>
		<lastBuildDate><![CDATA[Thu, 29 May 2025 06:05:19 +0000]]></lastBuildDate>
		<docs>https://validator.w3.org/feed/docs/rss2.html</docs>
		<atom:link href="https://behavioralgrooves.com/sitemap.rss" rel="self" type="application/rss+xml" />
		<ttl><![CDATA[60]]></ttl>

		<item>
			<guid><![CDATA[https://behavioralgrooves.com/episode/how-to-get-unstuck/]]></guid>
			<link><![CDATA[https://behavioralgrooves.com/episode/how-to-get-unstuck/]]></link>
			<title>How to Get Unstuck: Behavioral Science Strategies</title>
			<pubDate><![CDATA[Thu, 29 May 2025 06:05:19 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://behavioralgrooves.com/episode/the-science-of-being-thankful/]]></guid>
			<link><![CDATA[https://behavioralgrooves.com/episode/the-science-of-being-thankful/]]></link>
			<title>The Science of Being Thankful</title>
			<pubDate><![CDATA[Thu, 27 Nov 2025 06:00:09 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://behavioralgrooves.com/episode/why-do-superstitions-feel-so-good/]]></guid>
			<link><![CDATA[https://behavioralgrooves.com/episode/why-do-superstitions-feel-so-good/]]></link>
			<title>Why Do Superstitions Feel So Good?</title>
			<pubDate><![CDATA[Thu, 26 Jun 2025 06:05:48 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://behavioralgrooves.com/episode/how-to-rest-reflect-and-restart/]]></guid>
			<link><![CDATA[https://behavioralgrooves.com/episode/how-to-rest-reflect-and-restart/]]></link>
			<title>January Blues? How to Rest, Reflect, and Restart</title>
			<pubDate><![CDATA[Thu, 22 Jan 2026 06:05:36 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://behavioralgrooves.com/episode/how-to-stay-grounded/]]></guid>
			<link><![CDATA[https://behavioralgrooves.com/episode/how-to-stay-grounded/]]></link>
			<title>How to Stay Grounded When Life Feels Chaotic</title>
			<pubDate><![CDATA[Thu, 21 Aug 2025 06:05:26 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://behavioralgrooves.com/episode/expectations-shape-who-we-become/]]></guid>
			<link><![CDATA[https://behavioralgrooves.com/episode/expectations-shape-who-we-become/]]></link>
			<title>Why Expectations Shape Who We Become</title>
			<pubDate><![CDATA[Thu, 04 Dec 2025 06:01:04 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://behavioralgrooves.com/episode/solving-the-wrong-problems/]]></guid>
			<link><![CDATA[https://behavioralgrooves.com/episode/solving-the-wrong-problems/]]></link>
			<title>Are We Solving the Wrong Problems? | Nick Chater</title>
			<pubDate><![CDATA[Mon, 30 Mar 2026 06:05:58 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://behavioralgrooves.com/episode/the-reason-remote-work-works/]]></guid>
			<link><![CDATA[https://behavioralgrooves.com/episode/the-reason-remote-work-works/]]></link>
			<title>The Real Reason Remote Work Works | Raj Choudhury</title>
			<pubDate><![CDATA[Mon, 30 Jun 2025 06:05:03 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://behavioralgrooves.com/episode/the-psychology-behind-17-iconic-brands/]]></guid>
			<link><![CDATA[https://behavioralgrooves.com/episode/the-psychology-behind-17-iconic-brands/]]></link>
			<title>The Secret Psychology Behind 17 Iconic Brands | Richard Shotton</title>
			<pubDate><![CDATA[Mon, 29 Sep 2025 06:00:12 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://behavioralgrooves.com/episode/happiness-secret-youre-missing/]]></guid>
			<link><![CDATA[https://behavioralgrooves.com/episode/happiness-secret-youre-missing/]]></link>
			<title>The Happiness Secret You’ve Been Missing | Shige Oishi</title>
			<pubDate><![CDATA[Mon, 28 Jul 2025 06:05:20 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://behavioralgrooves.com/episode/the-science-of-superstition/]]></guid>
			<link><![CDATA[https://behavioralgrooves.com/episode/the-science-of-superstition/]]></link>
			<title>The Science of Superstition: Why Our Brains Believe in Magic</title>
			<pubDate><![CDATA[Mon, 27 Oct 2025 06:05:35 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://behavioralgrooves.com/episode/rational-people-irrational-choices/]]></guid>
			<link><![CDATA[https://behavioralgrooves.com/episode/rational-people-irrational-choices/]]></link>
			<title>Why Rational People Make Irrational Choices | Alex Imas</title>
			<pubDate><![CDATA[Mon, 26 Jan 2026 06:05:01 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://behavioralgrooves.com/episode/screen-time-is-wrong/]]></guid>
			<link><![CDATA[https://behavioralgrooves.com/episode/screen-time-is-wrong/]]></link>
			<title>Everything You’ve Heard About Screen Time Is Wrong | Jay Vidyarthi</title>
			<pubDate><![CDATA[Mon, 25 Aug 2025 06:05:35 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://behavioralgrooves.com/episode/the-leadership-wake-up-call/]]></guid>
			<link><![CDATA[https://behavioralgrooves.com/episode/the-leadership-wake-up-call/]]></link>
			<title>The Leadership Wake-Up Call | Margaret Andrews</title>
			<pubDate><![CDATA[Mon, 24 Nov 2025 06:05:45 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://behavioralgrooves.com/episode/can-ai-strengthen-democracy/]]></guid>
			<link><![CDATA[https://behavioralgrooves.com/episode/can-ai-strengthen-democracy/]]></link>
			<title>Can AI Strengthen Democracy? | Sandy Pentland</title>
			<pubDate><![CDATA[Mon, 23 Mar 2026 06:05:17 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://behavioralgrooves.com/episode/your-product-design-is-biased/]]></guid>
			<link><![CDATA[https://behavioralgrooves.com/episode/your-product-design-is-biased/]]></link>
			<title>Your Product Design Is Biased—Here’s How to Fix It | Alexis Mook PhD</title>
			<pubDate><![CDATA[Mon, 23 Jun 2025 06:05:37 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://behavioralgrooves.com/episode/why-does-jet-lag-hit-so-hard/]]></guid>
			<link><![CDATA[https://behavioralgrooves.com/episode/why-does-jet-lag-hit-so-hard/]]></link>
			<title>Why Does Jet Lag Hit so Hard? | Daniel Forger</title>
			<pubDate><![CDATA[Mon, 23 Feb 2026 18:53:56 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://behavioralgrooves.com/episode/what_drives_wellbeing/]]></guid>
			<link><![CDATA[https://behavioralgrooves.com/episode/what_drives_wellbeing/]]></link>
			<title>The #1 Driver of Employee Wellbeing | Mark Crowley</title>
			<pubDate><![CDATA[Mon, 22 Sep 2025 06:05:41 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://behavioralgrooves.com/episode/why-we-gather-the-psychology-of-holiday-rituals/]]></guid>
			<link><![CDATA[https://behavioralgrooves.com/episode/why-we-gather-the-psychology-of-holiday-rituals/]]></link>
			<title>Why We Gather: The Psychology of Holiday Rituals</title>
			<pubDate><![CDATA[Mon, 22 Dec 2025 06:05:11 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://behavioralgrooves.com/episode/make-work-worthwhile/]]></guid>
			<link><![CDATA[https://behavioralgrooves.com/episode/make-work-worthwhile/]]></link>
			<title>Science-Backed Tips to Make Work Worthwhile | Wes Adams &#038; Tamara Myles</title>
			<pubDate><![CDATA[Mon, 21 Jul 2025 06:05:18 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://behavioralgrooves.com/episode/lies-we-believe-about-control/]]></guid>
			<link><![CDATA[https://behavioralgrooves.com/episode/lies-we-believe-about-control/]]></link>
			<title>The Lies We Believe About Control | Dr. Wolfgang Linden</title>
			<pubDate><![CDATA[Mon, 20 Oct 2025 06:05:40 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://behavioralgrooves.com/episode/why-we-get-bored/]]></guid>
			<link><![CDATA[https://behavioralgrooves.com/episode/why-we-get-bored/]]></link>
			<title>Why We Get Bored | Erin Westgate</title>
			<pubDate><![CDATA[Mon, 19 Jan 2026 06:05:54 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://behavioralgrooves.com/episode/why-do-culture-wars-happen/]]></guid>
			<link><![CDATA[https://behavioralgrooves.com/episode/why-do-culture-wars-happen/]]></link>
			<title>Why Do Culture Wars Happen? | Michael Morris</title>
			<pubDate><![CDATA[Mon, 18 Aug 2025 06:05:44 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://behavioralgrooves.com/episode/why-the-gender-revolution-stopped-halfway-corinne-low/]]></guid>
			<link><![CDATA[https://behavioralgrooves.com/episode/why-the-gender-revolution-stopped-halfway-corinne-low/]]></link>
			<title>Why the Gender Revolution Stopped Halfway | Corinne Low</title>
			<pubDate><![CDATA[Mon, 17 Nov 2025 06:05:46 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://behavioralgrooves.com/episode/the-real-secret-to-living-longer/]]></guid>
			<link><![CDATA[https://behavioralgrooves.com/episode/the-real-secret-to-living-longer/]]></link>
			<title>The Real Secret to Living Longer | Ken Stern</title>
			<pubDate><![CDATA[Mon, 16 Mar 2026 06:05:14 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://behavioralgrooves.com/episode/the-five-words-that-change-lives/]]></guid>
			<link><![CDATA[https://behavioralgrooves.com/episode/the-five-words-that-change-lives/]]></link>
			<title>The Five Words That Change Lives | Zach Mercurio</title>
			<pubDate><![CDATA[Mon, 16 Jun 2025 06:05:52 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://behavioralgrooves.com/episode/primal-dating/]]></guid>
			<link><![CDATA[https://behavioralgrooves.com/episode/primal-dating/]]></link>
			<title>Primal Dating: What Modern Romance Gets Wrong | Tim Ash</title>
			<pubDate><![CDATA[Mon, 16 Feb 2026 06:05:17 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://behavioralgrooves.com/episode/the-hidden-cost-of-values/]]></guid>
			<link><![CDATA[https://behavioralgrooves.com/episode/the-hidden-cost-of-values/]]></link>
			<title>The Hidden Cost of Your Values | Steve Sloman</title>
			<pubDate><![CDATA[Mon, 15 Sep 2025 06:05:46 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://behavioralgrooves.com/uncategorized/secret-of-high-performing-teams/]]></guid>
			<link><![CDATA[https://behavioralgrooves.com/uncategorized/secret-of-high-performing-teams/]]></link>
			<title>The Secret Ingredient of High-Performing Teams | Vanessa Druskat</title>
			<pubDate><![CDATA[Mon, 15 Dec 2025 06:05:04 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://behavioralgrooves.com/episode/brands-that-get-personal-win-big/]]></guid>
			<link><![CDATA[https://behavioralgrooves.com/episode/brands-that-get-personal-win-big/]]></link>
			<title>Why Brands That Get Personal Win Big | Ken Hughes</title>
			<pubDate><![CDATA[Mon, 14 Jul 2025 06:05:56 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://behavioralgrooves.com/episode/why-who-you-know-still-matters/]]></guid>
			<link><![CDATA[https://behavioralgrooves.com/episode/why-who-you-know-still-matters/]]></link>
			<title>Why Who You Know Still Matters | Toby Stuart</title>
			<pubDate><![CDATA[Mon, 13 Oct 2025 06:05:06 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://behavioralgrooves.com/episode/productivity-myth-causing-burnout/]]></guid>
			<link><![CDATA[https://behavioralgrooves.com/episode/productivity-myth-causing-burnout/]]></link>
			<title>The Productivity Myth Causing Your Burnout | Natalie Nixon, PhD</title>
			<pubDate><![CDATA[Mon, 12 Jan 2026 06:05:20 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://behavioralgrooves.com/episode/get-real-about-money-daniel-crosby/]]></guid>
			<link><![CDATA[https://behavioralgrooves.com/episode/get-real-about-money-daniel-crosby/]]></link>
			<title>Get Real About Money | Daniel Crosby</title>
			<pubDate><![CDATA[Mon, 11 Aug 2025 06:00:48 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://behavioralgrooves.com/episode/is-the-american-dream-dead/]]></guid>
			<link><![CDATA[https://behavioralgrooves.com/episode/is-the-american-dream-dead/]]></link>
			<title>Is the American Dream Dead? | Mark Matson</title>
			<pubDate><![CDATA[Mon, 10 Nov 2025 06:05:56 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://behavioralgrooves.com/episode/are-you-too-agreeable/]]></guid>
			<link><![CDATA[https://behavioralgrooves.com/episode/are-you-too-agreeable/]]></link>
			<title>Are You Too Agreeable? | Dr. Sunita Sah</title>
			<pubDate><![CDATA[Mon, 09 Mar 2026 06:05:33 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://behavioralgrooves.com/episode/change-your-personality/]]></guid>
			<link><![CDATA[https://behavioralgrooves.com/episode/change-your-personality/]]></link>
			<title>Can You Change Your Personality? | Olga Khazan</title>
			<pubDate><![CDATA[Mon, 09 Jun 2025 06:05:28 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://behavioralgrooves.com/episode/what-dating-apps-miss/]]></guid>
			<link><![CDATA[https://behavioralgrooves.com/episode/what-dating-apps-miss/]]></link>
			<title>What Dating Apps Miss About Attraction | Paul Eastwick</title>
			<pubDate><![CDATA[Mon, 09 Feb 2026 06:05:00 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://behavioralgrooves.com/episode/perfectionism-is-holding-you-back/]]></guid>
			<link><![CDATA[https://behavioralgrooves.com/episode/perfectionism-is-holding-you-back/]]></link>
			<title>Perfectionism Is Holding You Back | Bob Rosen</title>
			<pubDate><![CDATA[Mon, 08 Sep 2025 06:00:05 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://behavioralgrooves.com/episode/why-great-leaders-still-get-stuck/]]></guid>
			<link><![CDATA[https://behavioralgrooves.com/episode/why-great-leaders-still-get-stuck/]]></link>
			<title>Why Great Leaders Still Get Stuck</title>
			<pubDate><![CDATA[Mon, 08 Dec 2025 06:05:15 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://behavioralgrooves.com/episode/do-we-struggle-to-talk-money/]]></guid>
			<link><![CDATA[https://behavioralgrooves.com/episode/do-we-struggle-to-talk-money/]]></link>
			<title>Why Do We Struggle to Talk About Money? | Abby Davisson</title>
			<pubDate><![CDATA[Mon, 07 Jul 2025 15:19:15 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://behavioralgrooves.com/episode/meetings-are-the-worst/]]></guid>
			<link><![CDATA[https://behavioralgrooves.com/episode/meetings-are-the-worst/]]></link>
			<title>You’re Right &#8211; Meetings Are the Worst | Don Kieffer</title>
			<pubDate><![CDATA[Mon, 06 Oct 2025 06:05:10 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://behavioralgrooves.com/episode/best-behavioral-science-books-of-2025-according-to-us/]]></guid>
			<link><![CDATA[https://behavioralgrooves.com/episode/best-behavioral-science-books-of-2025-according-to-us/]]></link>
			<title>Best Behavioral Science Books of 2025 (According to us)</title>
			<pubDate><![CDATA[Mon, 05 Jan 2026 06:05:39 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://behavioralgrooves.com/episode/how-to-silence-self-doubt/]]></guid>
			<link><![CDATA[https://behavioralgrooves.com/episode/how-to-silence-self-doubt/]]></link>
			<title>How to Silence Self-Doubt | Rosi Greenberg</title>
			<pubDate><![CDATA[Mon, 04 Aug 2025 06:05:34 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://behavioralgrooves.com/episode/this-trick-shapes-choices-you-make/]]></guid>
			<link><![CDATA[https://behavioralgrooves.com/episode/this-trick-shapes-choices-you-make/]]></link>
			<title>The Trick That Shapes Every Choice You Make | Mikael Klintman</title>
			<pubDate><![CDATA[Mon, 03 Nov 2025 06:05:30 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://behavioralgrooves.com/episode/why-relationships-change/]]></guid>
			<link><![CDATA[https://behavioralgrooves.com/episode/why-relationships-change/]]></link>
			<title>What Happened to the Person I Knew? Why Relationships Change</title>
			<pubDate><![CDATA[Mon, 02 Mar 2026 06:05:09 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://behavioralgrooves.com/episode/lessons-life-hospice-patients/]]></guid>
			<link><![CDATA[https://behavioralgrooves.com/episode/lessons-life-hospice-patients/]]></link>
			<title>Lessons on Life From Hospice Patients | Jordan Grumet</title>
			<pubDate><![CDATA[Mon, 02 Jun 2025 06:05:22 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://behavioralgrooves.com/episode/small-phrases-make-big-impacts/]]></guid>
			<link><![CDATA[https://behavioralgrooves.com/episode/small-phrases-make-big-impacts/]]></link>
			<title>How Small Phrases Make Big Impacts | James Geary</title>
			<pubDate><![CDATA[Mon, 02 Feb 2026 06:05:32 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://behavioralgrooves.com/episode/why-most-teams-fail-colin-fisher/]]></guid>
			<link><![CDATA[https://behavioralgrooves.com/episode/why-most-teams-fail-colin-fisher/]]></link>
			<title>Why Most Teams Fail (and How to Fix Them) | Colin Fisher</title>
			<pubDate><![CDATA[Mon, 01 Sep 2025 06:00:27 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://behavioralgrooves.com/episode/split-second-thinking-fuels-violence/]]></guid>
			<link><![CDATA[https://behavioralgrooves.com/episode/split-second-thinking-fuels-violence/]]></link>
			<title>Why Split-Second Thinking Fuels Violence | Jens Ludwig</title>
			<pubDate><![CDATA[Mon, 01 Dec 2025 17:15:57 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://behavioralgrooves.com/]]></guid>
			<link><![CDATA[https://behavioralgrooves.com/]]></link>
			<title>Home Page</title>
			<pubDate><![CDATA[Fri, 14 Jul 2023 15:02:50 +0000]]></pubDate>
		</item>
				</channel>
</rss>
