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The Real Dangers of AI in the Workplace (Part 1)

AI promises faster work, greater efficiency, and a competitive edge. But what if the biggest risks aren’t technical at all? In the first of this two-part Grooving Session, we explore the hidden human costs of AI adoption that many organizations overlook. From weakening collaboration to quietly reshaping workplace culture, AI is changing how teams work together in ways that aren’t immediately obvious.

We discuss emerging behavioral science research on why employees sometimes resist AI, how relying on AI instead of coworkers can reduce mentoring and connection, and why organizations may be sacrificing long-term culture for short-term productivity. We also introduce the concept of “work slop,” where AI-generated work creates more problems than it solves, adding hidden costs rather than eliminating them.

The good news? These challenges aren’t inevitable. We share practical strategies leaders can use to preserve collaboration, strengthen culture, and build thoughtful AI practices that help people and technology work together. Next week, we’ll tackle AI’s impact on trust, critical thinking, and leadership.

Want to watch this episode? Check it out on our YouTube Channel

 ©2026 Behavioral Grooves

Topics

[0:00] We need to talk about AI

[5:19] How AI changes collaboration and mentoring

[10:14] Cultural Thinning and Work Slop

[15:10] Slop in action

[20:20] What happens when AI is implemented poorly

[25:14] Mitigating AI’s Negative Impacts

[26:55] Coming next: Trust, leadership, and cognitive surrender

Other Episodes for Grooving

Ep. 528 – Can AI Strengthen Democracy? | Sandy Pentland

Ep. 423 – Unmasking AI | Ben Manning

 

AIRDATE: July 16, 2026 EPISODE 546

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The Real Dangers of AI in the Workplace (Part 1)

Featured Guest

Kurt Nelson PhD and Tim Houlihan

TRANSCRIPT AVAILABLE

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